BREATH WITH MIKE
BREATH WITH MIKE Breathing is the first physiological requirement for survival, and today also the most underrated. For this reason, I dedicate myself to better your awareness of your own breath, teaching you the medical and scientific basis for a correct and...
BREATHING AND NUTRITION
BREATHING AND NUTRITION “We teach them to eat to live and not live to eat” The basic needs of living healthily are undoubtedly “breathing” and “eating”, but one must be able to breathe and must know about food. Hence the importance of knowing the four foundations for...
SPECIAL FORCES
SPECIAL FORCES In 2011 and 2012 I have been selected to conduct a training on breathing techniques, freediving, sea rescue, and physical and mental preparation for the scuba divers section of the Carabinieri and OPSA (water rescue section) of the Italian Red Cross....

