THE ANTI-STRESS POWER OF BREATH
The method to permanently abandon anxiety, stress and fatigue
Stress-free treatment is possible. The best remedy is in our body: this extraordinary book, which combines the most up-to-date science with direct experience, shows us how to take our life back in hand. Tips, suggestions, exercises, recipes to defeat anxiety and fatigue, to be reborn in body and mind.
I will donate part of the proceeds from the sales of this book to scientific research on respiratory diseases.
Breathing and Athletic Performance
Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.