Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.




Theoretical-practical breathing lesson with the champion and apnea instructor, Mike Maric for Respirare Sano. Sunday 10 March 2019, from 17:00 to 18:30 at the Y-40 pool The conscious management of our breathing to face everyday life: from stress to sports performance,...

BREATH TO PERFORM | 11 March 2019 – Bologna

BREATH TO PERFORM Breathing techniques to improve performance with Mike Maric. Milan, Saturday 9 February 2019 or Bologna, Monday 11 March 2019 Aimed at mental coaches, coaches, personal trainers, yoga instructors, athletic trainers and athletes. Thanks to this course...

A QUESTION OF BREATH (Lab) | March 13, 2019 – Milan

Tecnologia, musica, performance I laboratori del CEM Centro di Educazione Musicale della Civica Scuola di Musica Claudio Abbado March 13, 2019 from 17:30 to 21:30 Milan - via Decorati to the Civil Valor 10 1 meeting for a total of 4 hours Limits, fear, success,...