THE ANTI-STRESS POWER OF BREATH
The method to permanently abandon anxiety, stress and fatigue
Stress-free treatment is possible. The best remedy is in our body: this extraordinary book, which combines the most up-to-date science with direct experience, shows us how to take our life back in hand. Tips, suggestions, exercises, recipes to defeat anxiety and fatigue, to be reborn in body and mind.
I will donate part of the proceeds from the sales of this book to scientific research on respiratory diseases.
My One-to-One collaboration with athletes and professionals
My consultations with Corporate Teams and Research Institutes
Breathing and Athletic Performance
Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.
Breathing Health and Wellness (stress management)
Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.
We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.
Breathing Water and Children
From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.