LIFEGATE | I BREATHE

LIFEGATE | I BREATHE

LIFEGATE | I BREATHE Don’t be in apnea! You too can do something to breathe better. Watch the video… . Subscribe now. For you, free, my breathing exercises and the light of LifeGate Energy with a free month. Scopri di...
BREATH WITH MIKE

BREATH WITH MIKE

BREATH WITH MIKE Breathing is the first physiological requirement for survival, and today also the most underrated. For this reason, I dedicate myself to better your awareness of your own breath, teaching you the medical and scientific basis for a correct and...
BREATHING AND NUTRITION

BREATHING AND NUTRITION

BREATHING AND NUTRITION “We teach them to eat to live and not live to eat” The basic needs of living healthily are undoubtedly “breathing” and “eating”, but one must be able to breathe and must know about food. Hence the importance of knowing the four foundations for...
SWIM LIKE DOLPHIN

SWIM LIKE DOLPHIN

SWIM LIKE A DOLPHIN “The dolphin is the man that remained at sea,man is the dolphin on the ground, a little embarrassed and in exile” In 2001, during my first World Freediving Championship in Ibiza, I tried the monofin for the first time, and immediately fell in love...