Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.

Events

CAMPUS “SCIENZE DELLO SPORT” | DECEMBER 8, 2017 – ROME

On Friday, December 8, 2017, within the Campus of "Science of Sport" I will hold a worshop on "Breathing and Performance" The first event in Italy to move from theory to practice with professionals in the Sports, Fitness and Nutrition sector. Place: CampusX Rome, Via...

SCIENCE OF RESPIRATION – PRESENTATION OCTOBER 25, 2017

"SCIENCE OF RESPIRATION" is the new book by Mike Maric Official, scientist and champion of apnea as well as breathing coach of many great sports champions. Wednesday 25 October 2017 at 18:30 Mondadori Library - Piazza Duomo Milan Along with Marco Bianchi Mike will...

I SUPPORT