Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.

Events

 

EXCLUSIVE CRUISE TO MALDIVES | 2-10 DECEMBER 2018

Exclusive Albatros Top Boat cruise to the Maldives From 2 to 10 December 2018 Themes: breathing exercises to manage anxiety breathing exercises to control the heartbeat breathing exercises to improve relaxation breathing exercises to increase the state of...

BREATHE YOUR HEALTH | 20 ottobre 2018 Bergamo

A theoretical and practical seminar dedicated to breathing the contents will range with numerous exercises dedicated to breathing with the different purposes applied to well-being rather than performance from 14.00 to 19.00 Sala Galmozzi, via Tasso 4 - Bergamo For...

HIGH PERFORMANCES IN APNEA | 30 SEPTEMBER 2018 Y-40

    le 6 chiavi della prestazione come programmare una stagione (linee guida generali) valutazione personale dell’atleta/allievo: aspetti fisici, parametri metabolici e scheletrici valutazione personale dello stato di salute dei polmoni: picometro e...

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