Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.

Events

MANAGE STRESS AND PERFORMANCE THROUGH BREATHING | 17 MARCH 2018

Theoretical-practical 4 hour seminar on performance management through breathing. Saturday, March 17th 2.30pm at KINESIS, the Polispecialistic and Phisiochinesitherapy Medical office in Via Gramsci 37 - 21010 Cardano al Campo (VA) For info and reservations:...

WORKSHOP BREATHING & PERFORMANCE | 7 MARCH 2018 VERONA

The Breath as a starting point to reach the goal. Workshop 7 March 2018 - Verona Piazzale Atleti Azzurri D'Italia In collaboration with StraVerona Running During the workshop you will find out how breathing can help you get stronger, do less work and recover first....

LA SCIENZA DEL RESPIRO | 22 FEBBRAIO 2018 MILANO

Presentation of my latest book "La Scienza del Respiro" in Milan on 22nd February 2018 at 8pm. An evening open to everyone on the management of stress and performance through breathing, in collaboration with Triathlon CNM Milano.  ...

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