Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.