Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.




Exclusive Albatros Top Boat cruise to the Maldives From 2 to 10 December 2018 Themes: breathing exercises to manage anxiety breathing exercises to control the heartbeat breathing exercises to improve relaxation breathing exercises to increase the state of...

Awakening Laboratory | 23 JUNE

On June 243th at 5 pm I will present my book "La Scienza del Respiro" in Velletri at the Parco Muratori during the review "Il laboratorio del Risveglio: il respiro". >>> here the program of the...