Breathing and Athletic Performance

Breathing as the starting point to achieve your goal. Find out how breathing can help you in going faster, in an easier way and recovering before. Entrust my experience and you’ll discover the secrets of the great champions.

03Breathing Health and Wellness (stress management)

Learn how to breath properly in order to: manage your stress and improve your life quality, win over anxiety and control your emotions, stop smoking and improve your health.

We are how we breath, we become what we eat. Breathing is the first necessary requirement for living, eating comes just afterwards. You can improve your life.

03Breathing Water and Children

From the first bath through the evolution to little dolphin. Learn the importance of sub-aquaticity in your baby’s growing. Playing leads us to a safe understanding of the water environment and its rules.

Events

FEED YOUR BREATH | 3 MAY 2018 Y-40

Evening dedicated to all those who wish to improve their lifestyle through a healthy and correct breathing, learning to understand each other and to improve oneself starting from the management of the breath. From a career woman to a sports enthusiast, from the...

PRESENTATION LA SCIENZA DEL RESPIRO | MAY 2, 2018 CANEVA

Presentation of my latest book“La Scienza del Respiro” on May 2nd 2018 at 8:45 pm at VILLA FROVA - PIAZZA SAN MARCO, STEVENÀ of CANEVA. From a scientist and apnea champion, the recipe to say goodbye to stress and improve...

HIGH PERFORMANCES IN APNEA | 28 APRIL 2018 Y-40

Saturday, April 28th at the Y-40 The event will take place from 1 to 6 pm: 1pm meeting 1.30pm - 3.15pm theory 3.30 pm - 17 pm water session at 17:15 - 18: debriefing What we will do together: athlete evaluation: physical aspects, metabolic parameters and applied BIA...

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